One of the disturbing symptoms we have to face is body aches, headaches, neck and shoulder pains, common to all genders and ages. Especially office workers. One of the solutions is to enter a massage parlor with skilled masseuses, But if we know how to make massage oil and how to massage correctly, You can massage to relieve pain by yourself.
In the event “360 degree cannabis hemp for the people” in the past, Dr. Somsak Nuankaew, Faculty of Pharmacy Mahasarakham University, Has introduced two formulas for making cannabis massage oil as follows:
formula one
component
- Coconut oil 250-500 ml.
- Dried cannabis leaves 15-30 g.
- Boiler/pan
- thin white cloth
method
- Grind the dried cannabis leaves finely.
- Pour the coconut oil into the pan and heat it to the lowest heat. Pour the cannabis leaf powder into it and leave it for 3-4 hours, stirring periodically. (or leave to ferment for five days)
- Let it cool completely, and then filter it with a thin white cloth. and squeeze as much as possible
- Put the bottle and keep it for Use when finished.
formula two
component
- Hemp oil that knows the amount of CBD kaufen
- Pure vegetable oil (Base) (various vegetable oils)
method
- Mix hemp oil and vegetable oil to have 25 mg of CBD per massage.
- Put a bottle to keep
How to massage the area last year. Software application for roller Ming Ma, associate dean of medicine, integrated medicine and anti-aging. Rangsit University revealed that massage must have a mechanism. It’s not just a massage oil, that is, how to massage the skin to open up to stimulate blood circulation. And how to massage the skin to open for good drug delivery and massage without causing further inflammation. This composition depends on the method of massage. which can use their own hands to massage
- If you have a neck pillow is acute muscle inflammation, neck pain, unable to turn the neck when symptoms are present, do not panic. If you have oil, especially CBD kaufen
massage oil, rub it and massage it back up into your pores and muscles. At high speed, heat for 15 seconds, repeat, and stop applying cannabis massage oil again. to open the skin. Allow the substance or drug to be absorbed for further repair.
- Back pain, unable to bend down or turn to Use the same technique, which is to massage the muscles in the area where the contraction occurs. And use high speed to generate heat, But you don’t have to put a lot of weight on it. And use a gentle acupressure method: hold for 10 seconds, hold your hand still and release. Do this 10-15 times, then slowly use the available oil or CBD kaufen oil. Massage back the muscles for 10-15 minutes, and the muscles will relax.
Cramps occur in the legs, especially in the calves. In addition to the sudden pain, You may feel a tight muscle or a hard lump. Occurs under the skin, do not panic; use stretching techniques according to the rhythm of breathing. And use the available oil or hemp oil to massage back up. according to the muscle pattern
There are two types of headaches or migraines: 1. Hormones cause migraines. Especially women who are menstruating Or before the menstrual period. 2. Caused by the contraction of the muscles. will not use the method of intense pressure but will use oil with Terpenes Essential Oil as one that causes relaxation and causes muscle relaxation Can only be used by people who are not allergic to the smell.
